CBD Fitness Recovery Plan
𝗶𝘀 𝘂𝘀𝗶𝗻𝗴 𝗖𝗕𝗗 𝗽𝗮𝗿𝘁 𝗼𝗳 𝘆𝗼𝘂𝗿 𝗳𝗶𝘁𝗻𝗲𝘀𝘀 𝗿𝗲𝗰𝗼𝘃𝗲𝗿𝘆 𝗽𝗹𝗮𝗻?
Cannabidiol (CBD) eases inflammation, reduces muscle spasms, relieves pain and helps muscle fatigue, which is why CBD is amazing for an overall active lifestyle.
In fact, CBD is one of the best natural anti-inflammatory when it comes to muscle recovery after training and exercising. During intense training and exercising, muscles tear; and consequently, the swelling of the torn muscles causes muscle fatigue, leading to inflammation and delaying muscle recovery. Using CBD will effectively heal the damaged muscles and reduce the inflammation.
Better yet, using CBD prior to training and exercising helps warm up the body, reduces muscle stiffness, and combats the cortisol hormones that are released by the body when stress-triggered.